Badge Graphic for Intellectual Wellness Wise Self-Award

Intellectual Wellness Wise Self-Award

This badge recognizes your commitment to intellectual growth and curiosity. Through exploring new learning methods, applying them to personal goals, and sharing your insights with others, you strengthen your capacity to learn, innovate, and contribute meaningfully. **Your Personal Info Will Not Be Shared** **For employees, students, and family members**

You may submit a description of why you qualify for this achievement. It will be included in your badge award. If there is a URL that points to evidence of this achievement on the web, you may include that.

Complete at least one activity from each category—Learn, Do, and Share—to earn your badge.

Learn:

-Attend a campus lecture or workshop related to your interests

-Complete an online module to broaden your knowledge

-Register for an Effective Studey & Learning Class

-Complete a course on Linkedin Learning

Do:

-Apply a new study technique or learning approach in a class or personal project, tracking your improvement and insights

-Learn a new hobby like playing a musical instrument, learn a new language, or coding

-Solve puzzles or brain teasers like Sudoku, crosswords or logic puzzles to sharpen your critical thinking skills

-Find resources for Multicultural Students

-Attend a Talent Development Workshop https://hrd.byu.edu/hrd-workshops employees only

-Attend a software training in the library for a software you have not learned how to use before

-Visit all of the on campus museums (MOA, P&C, Bean, Paleontology)

-Attend a study abroad and order food in the local language

-Watch BYU's Intellectual Wellness video https://www.youtube.com/watch?v=5ZLvD9TVp50

Share:

-Participate in a study group or write a reflection on how this new knowledge or skill has contributed to your intellectual journey

-Share your experience of intellectual wellness on social media

**Please refer to the BYU Wellness Wise site for resources https://wellnesswise.byu.edu/intellectual **